Meaning of autogenic training

au'to•gen'ic train'ing

Pronunciation: (ô'tō-jen'ik, ô"tō-), [key]
  1. a relaxation technique utilizing self-suggestion, breathing exercises, and meditation.
Random House Unabridged Dictionary, Copyright © 1997, by Random House, Inc., on Infoplease.
See also:
autogenetic autogenous