(Encyclopedia) nutrition, study of the materials that nourish an organism and of the manner in which the separate components are used for maintenance, repair, growth, and reproduction. Nutrition is…
Better Brown Bagging Tips for staying healthy during National Nutrition Month Source: InteliHealth NUTRITION INFO Dietary GuidelinesMore Americans are OverweightFed.…
(Encyclopedia) diet, food and drink regularly consumed for nourishment. Nutritionists generally recommend eating a wide variety of foods; however, some groups of people survive on a very limited diet…
The Department of Agriculture has introduced a new food pyramid-pyramids to be precise. Instead of a one-size fits all pyramid, there are now 12 different versions,…
Research suggests that the location of body fat also is an important factor in health risks for adults. Excess fat in the abdomen (stomach area) is a greater health…
Grain products, vegetables, and fruits are key parts of a varied diet. They are emphasized in this guideline because they provide vitamins, minerals, complex…
Many Americans believe it is normal to gain weight as we age, but doing so increases our risk for high blood pressure, heart disease, stroke, diabetes, certain types…
